Friday, January 25, 2013

Six Steps for Healthy Swimming

  • Don’t swim when you have diarrhea.
  •  Don’t swallow pool water.
  •  Practice good hygiene. Shower with soap before swimming and wash your hands after using the toilet or changing diapers.

  • Take your kids on bathroom breaks or check diapers often.

  • Change diapers in a bathroom or a diaper-changing area and not at poolside.

  • Wash your child thoroughly (especially the rear end) with soap and water before swimming.

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