Physical activity and healthy eating promotes overall fitness and can be easy, inexpensive, and fun! Healthy Exercise and Fitness blog is an informational site on how to add physical activities to your daily life in order to promote a healthy lifestyle.
Thursday, January 10, 2013
Selecting Home Exercise Equipment - OrthoInfo - AAOS
Selecting Home Exercise Equipment - OrthoInfo - AAOS: "Many people choose to stay in shape within the comfort and convenience of their own homes. According to the National Sporting Goods Association, in 2010 Americans bought nearly $5.4 billion worth of new exercise equipment.
Although more economical than purchasing an ongoing fitness club membership, buying exercise equipment is an investment. It will require time and research to find the right equipment that meets your fitness needs and your budget."