Sunday, July 20, 2014

Fight Acne And Blemishes With These Great Tips

Acne blemishes
Acne breakouts can make you feel bad about yourself and lower your self-esteem. Don't let acne destroy your confidence or ruin your life. Below are tried and true tips that can help you clear up your skin and give you a stunning visage. All you need is a bit of time and some effort to look and feel your best.

Your acne flares up due to excessive oils in your skin. The problem with most treatments is they cause your skin to dry out. However, if you apply some natural tea tree oil to the affected areas, it can help reduce your blemishes.

Most people automatically respond to acne with the need to pop the so-called pimples. It is best not to, but if you feel you can't resist, it is important to start by washing your hands thoroughly. This way, you will not cause more bacteria to build up and you can ensure that you are doing less harm.

Don't pick at your acne lesions, even if it feels tempting. Doing so will cause major irritation and it can make your problem worse. In fact, this act alone is what causes your skin to scar.

If you are experiencing a bout of acne near your mouth, pay attention to teeth whitening products you may be using. Believe it or not, some toothpastes, mouthwashes or even teeth whitening strips can exacerbate or lead to acne. One of the most sensitive areas on your face is near your mouth, so take care not to use harsh products.

Stress can make your acne worse, so if you already suffer from acne, try to figure out ways to calm yourself. No, acne is not caused by stress, but it can become worse because of it.

Acne occurs in people with oily skin, so anything that helps dry your skin can help your acne problem. Spending time in the sun is one way to help with your oily skin. When you first go out into the sun, you may notice that your acne gets worse. However, if you keep going outside, you will start to notice over the course of a couple of weeks that your acne is starting to clear up.

Did you know that your bedding can re-contaminate your face with dirt and oils? If you suffer from acne, changing your bedding often is an important step in the recovery process. Make sure you at the very least change your pillow cases daily and launder your sheets often. Better yet, keep an extra set handy!

Natural products are a lot more helpful for those that suffer from acne. Over-the-counter cosmetics contain harsh chemical that make your acne worse. If nothing seems to be helping your case and your pores are constantly blocked, switch to using only natural skincare products.

Battling acne isn't easy, but vitamins and minerals (especially zinc), can help you. Choosing to include a zinc supplement in your daily diet can help clear your skin of blemishes by eliminating the free radicals that often affect your skin.

Making the right choices for your skin is never easy, and taking it one step at a time is a good start. Use what you have learned today to help clear your skin!

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