Physical activity and healthy eating promotes overall fitness and can be easy, inexpensive, and fun! Healthy Exercise and Fitness blog is an informational site on how to add physical activities to your daily life in order to promote a healthy lifestyle.
Monday, December 17, 2012
Olympic Medalists May Also Claim 'Survival Advantage'
Olympic medal winners live longer than people in the general population,
but athletes who do high- or moderate-intensity sports have no survival
advantage over those who do low-intensity activities such as golf,
according to two new studies.
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