By Dorene Internicola NEW YORK (Reuters) – Sniffles, runny noses and flu-like symptoms can deter, delay and even derail many exercisers just when enthusiasm for that New Year’s resolution is beginning to flag. Health and fitness experts advise to starve a fever of exercise. But...
Working out when to exercise in the cold and flu season
Physical activity and healthy eating promotes overall fitness and can be easy, inexpensive, and fun! Healthy Exercise and Fitness blog is an informational site on how to add physical activities to your daily life in order to promote a healthy lifestyle.
Monday, February 11, 2013
Working out when to exercise in the cold and flu season
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