Looking for a fitness buddy? Get a dog

T'ai Chi Ch'uan at the Wellness Conference (Photo credit: PhotoAtelier)

Zeus the pit bull helps his owner slog through interval training and military crawls, Goldie and her master enjoy Tai Chi together and Izzie the three-legged shih tzu can't hike up the mountain but she acts as a hand weight for her owner's bicep curl. Experts say a dog may be man's best fitness friend, and dog-and-master workouts don't have to be limited to a run on the beach or a Frisbee toss. "Unlike humans, their motivation never peters out. …[Read More...]

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