Showing posts with label CrossFit. Show all posts
Showing posts with label CrossFit. Show all posts

Friday, January 18, 2013

Short and Social Workouts Led Fitness Trends in 2012


English: July 2007 CrossFit Trainer certificat...
English: July 2007 CrossFit Trainer certification, Santa Cruz, CA. (Photo credit: Wikipedia)

NEW YORK (Reuters) - From mud races to sweat parties to CrossFit competitions, workouts turned smarter, shorter and more social in 2012, experts say, as fitness was sweetened with a little help from smart phones and friends.

"Everything is about making fitness fun," said Jenna Autuori-Dedic, senior fitness editor at Fitness Magazine.

Even those grueling indoor cycling classes were a chance to mingle.